Thursday, July 1, 2010

Correct Timing To Drink Water

Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glass of water - 30 minutes before meal - Help digestion
One (01) glass of water
- Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack

Please pass this to the people you know....


ninieZUERYANNIE said...

good info!

Toh Chee Leong's Collections said...

You can try. But than nowadays many people got heart attack or stroke.